Today’s best training tool

Yes – I admit it. I have strangely formed earcanals. Apparently I am unable to find myself a pair of earplugs that stays in during my runs, so today I turned to the old cycling-radio trick that most of the pro riders use during race: Sportstape

A few strips outside the generic Apple earphones and attached on either side of my ear was enough to keep the earplugs safely in place during my entire run…

Just to bad that my Ipod ran out of battery after 10k…

Posted on 12. september 2011 by Laurits Fischer-Hansen Posted in Running