Daily Archives: 23. maj 2012

Swim coach session

Posted on 23. maj 2012 by Laurits Fischer-Hansen Posted in Swimming | Leave a comment

I had my first swim coach session with Chris Draper yesterday. We started our with a general discussion about my goals, my current abilities (100m at 1:45) and where I wanted to be in the future (100m at 1:30). After that we went to the pool and I did at 300 yard warm up that Chris video filmed: The result is below: As it can be seen there were quite a few things (as expected) that I needed to correct, … →